Resources for You Health

A part of overcoming panic attacks and anxiety is eating.  Health is directly related to food.   One thing I discovered that was causing my hear to race, was eating milk chocolate.  When you suffer from panic attacks, the last thing yo need is palpitations.  I began to read more to find out what kinds of foods make anxiety and panic worse so I could avoid them.  


I suggest reading Doctor's newsletter and find alternative health remedies too.




The Doctors Health e-Bulletin is a daily e-letter focusing on alternative health remedies, breakthroughs, news and advice. We regularly offer other products such as health newsletters, books and nutritional supplements from Bel Marra Nutritionals.


Go to the link below. Complete the form and you will be on you way to get health information from a doctor.


Click Here